Schedule + Links

 
  • Join Zoom: https://us02web.zoom.us/j/4155950971

  • Please pre pay via Venmo or PayPal at links below. My classes are donation based. Thank you.

    1. Venmo @Usha-Moss

      Paypal @ushamoss1

  • All classes are Pacific Standard Time. Schedule may vary slightly.

  • Classes are one hour flow unless otherwise, specified.

  • Private sessions available, please contact if interested.

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OCT

12:15 p.m.-1:15 P.m.

Monday the 7th, 14th +21st

Lunch flow@ Equinox Van Mission

9:30 a.m. - 10:30 a.m.

Thursday the 3rd, 10th

Zoom Morning flow

More times TBD

 

NOV

12:15 p.m.-1:15 Pm

Monday the 11th, 18th +25th

Lunch flow@Equinox Van Mission

9:30 a.m. - 10:30 a.m.

Thursday the 7th, 14th +21st

Zoom Morning flow

DEC

12:15 p.m.-1:15 P.M.

Monday the 2nd, 9th, 16th, 23rd +30th

Lunch flow@ Equinox Van Mission

9:30 a.m. - 10:30 a.m.

Thursday the 12th +16th

Zoom Morning flow

 

JAN

12:15 p.m.-1:15 P.M.

Monday the

Lunch flow@Equinox Van mission

9:30 a.m. - 10:30 a.m.

Thursday the

Zoom Morning flow